Health Articles

TCM Treatment of Urticaria (with a case study)

Urticaria (Hives) is defined as a kind of skin rash notable for pale red, itchy bumps caused by allergic reactions.

Understanding Eczema 恼人的湿疹

Eczema is a chronic skin disease that manifests itself in a variety of forms. The symptoms may vary from being mild to being extremely...

Understanding Gout with TCM

Gout is a metabolic disorder which results in an excess of uric acid in the bloodstream and the deposit of its salts in joint and tissues

Optimize Your Health, Quit Smoking with Acupuncture 针灸戒烟更健康

Acupuncture treatment is available to help smokers quit smoking.

Boost Your Fertility with TCM

If a couple experiences infertility, TCM theorizes that there are energy imbalances in their bodies.

Christmas Cinnamon Fruit Salad 圣诞大餐 - 水果沙拉

Combining cooling fruits with warm-natured fruits can bring about a balance and enhance the overall taste of a fruit salad.

"Lung Nourishing" Beauty Recipe 润肺养颜的美容食物

This recipe replenishes Yin, nourishes the Lungs, and is used to moisturise and whiten skin

Improve complexion by nourishing your Lungs 养肺如何会润肤呢？

In TCM, there is a saying “The Lungs govern the skin”. In other words, our complexion is most closely related to the function of the Lungs

Calming and Fat-Burning Tea for Mooncakes 中秋月圆好睡眠

Due to its fat-burning reputation and its ability to promote digestion, lotus leaves are commonly used as a dieting tea to combat greasiness

Healthy Teas to Match Your Mooncakes 中秋月饼吃出健康

Is there a guilt-free way to enjoy mooncakes?

TCM Beauty (2) - The Benefits of TCM Food Therapy 中医美容的奥秘（二）：中医食膳美容功效

Food therapy is often used in beauty treatments for its increased convenience and safety in long term consumption.

White Jelly Fungus Lung Nourishing Soup 银耳润肺汤

The white jelly fungus lung nourishing soup is highly suitable for those with chronic dry cough due to a weaker body constitution.